Content
Dyspepsia is a situation in which the person has signs and symptoms related to poor digestion, such as pain in the upper abdomen, belching, nausea and feeling of general discomfort, which can directly interfere with the person's quality of life. Most of the time, this situation is this situation is related to the presence of the bacteria Helicobacter pylori in the stomach, however it can also happen due to bad eating habits, intestinal infections or emotional changes, such as stress and anxiety, for example.
It is important that the cause of dyspepsia is identified by the general practitioner or gastroenterologist so that the most appropriate treatment can be indicated, which may include changes in the daily diet or the use of medicines to relieve symptoms, in addition to also being able to be recommended improvement in lifestyle, such as quitting smoking, avoiding alcoholic beverages and consuming fatty and very spicy foods, for example.
Dyspepsia symptoms
Dyspepsia symptoms can be quite uncomfortable and directly interfere with a person's quality of life. In general, the symptoms related to dyspepsia are:
- Pain or discomfort in the upper abdomen;
- Burning sensation in the stomach;
- Nausea;
- Constant belching;
- Early feeling of satiety;
- Abdominal swelling.
If the symptoms of dyspepsia are frequent, it is important that the person consults the gastroenterologist so that an evaluation of the symptoms presented is made and that tests are carried out to identify the cause, such as upper gastrointestinal endoscopy, for example. Thus, when identifying the cause of dyspepsia, it is possible that the most appropriate treatment is indicated.
Main causes
Dyspepsia happens when there are changes in the sensitivity of the stomach lining, which happens most of the time due to the presence of the bacteria Helicobacter pylori (H. pylori), which also favors the development of stomach ulcers and causes the appearance of signs and symptoms of dyspepsia.
In addition to infection by H. pylori, other situations that are related to dyspepsia are stomach ulcers formed due to frequent and / or inappropriate use of medications, intestinal infections, food intolerances, reflux, emotional changes such as stress and anxiety, poor eating habits and gastric cancer, however this cause is not very frequent.
In addition, some people may report symptoms of dyspepsia after performing invasive tests, however the symptoms usually disappear after a while, and are not considered serious.
How the treatment is done
Treatment for dyspepsia should be indicated by the gastroenterologist or general practitioner and aims to relieve symptoms and promote the person's quality of life. Thus, the recommended treatment may vary according to the cause of the dyspepsia, and may be indicated by the doctor:
1. Remedies for dyspepsia
To relieve the symptoms of dyspepsia, the doctor may recommend the use of painkillers, to relieve stomach pain, as well as drugs that inhibit acid production, used to treat peptic ulcers, such as Omeprazole or Esomeprazole, for example.
2. Natural treatment
The natural treatment for dyspepsia aims to avoid factors that can trigger the symptoms related to dyspepsia, such as cigarettes, coffee, spices, milk and foods that cause gases, such as beans, cabbage, broccoli, cauliflower or onion, for example.
Another way to relieve symptoms is to use a bag of warm water and apply it to your belly during the most painful crises. Check out some home remedy options for poor digestion.
3. Diet for dyspepsia
Nutritional treatment for dyspepsia involves eliminating foods that are intolerant to the patient and, to know what foods are, you should register your sensations after controlled food intake in order to identify which foods may be less tolerated by the mucosa. , causing symptoms of pain, swollen belly or diarrhea.
Only in this way, the nutritionist will be able to develop a balanced diet plan, incorporating alternative foods to those that the patient is unable to eat and with equivalent nutritional value.
The nutritional treatment for dyspepsia must be adapted and changed over time, and therefore, it is not usually done with just one consultation. In addition, food intolerance tests can be a useful tool to help both the patient and the professional to devise an eating plan appropriate to their nutritional needs and food preferences.