Content
A great anti-inflammatory home remedy is mullein tea, as this medicinal plant contains anti-inflammatory and calming substances, which help to reduce inflammation.
This home remedy can be used to help treat inflammation of the throat, skin irritations that cause swelling and redness of the skin, inflammation of the airways such as bronchitis or laryngitis, gastritis, which is the inflammation of the stomach and diarrhea when intestinal mucosa may be inflamed.
If the inflammation persists for more than 48 hours, it is important for the individual to see a doctor, as it may be necessary to take anti-inflammatory drugs.
Ingredients
- 2 cups of boiling water
- 4 teaspoons of mullein flowers
Preparation mode
Add the ingredients and let stand for about 10 minutes. Then strain and drink about 3 cups of tea a day.
In case of skin irritation, you should soak a compress in mullein tea and apply directly to the spot that is inflamed and red, taking care to wait for it to get warm, so as not to burn the skin.
For other anti-inflammatory foods, see:
- Natural anti-inflammatory
- Anti-inflammatory food fights disease and helps you lose weight
Created by: Tua Saúde Editorial Team