Content
Some great home remedies for stomach pain are eating lettuce leaves or eating a piece of a raw potato because these foods have properties that calm the stomach, bringing relief from pain quickly.
These natural remedies can be consumed by people of all ages and also by pregnant women because they have no contraindications. However, if symptoms persist, it is important to make an appointment with a gastroenterologist to identify the cause of the problem and initiate appropriate treatment.
1. Raw potato juice
Potato juice for stomach pain
Raw potato juice is a great natural option to neutralize stomach acidity, relieving heartburn and stomach pain symptoms.
Ingredients
Preparation mode
Grate a potato and squeeze it into a clean cloth, for example, until all its juice comes out, and you should drink it right away. This home remedy can be taken daily, several times a day and has no contraindications.
2. Lettuce leaf tea
Lettuce tea for stomach pain
A good home remedy to relieve stomach pain is to drink lettuce tea every day because it is a natural antacid.
Ingredients
- 80 g of lettuce;
- 1 liter of water.
Preparation mode
To prepare this tea, just add the ingredients in a pan and let it boil for about 5 minutes. Then, let it rest properly covered, for about 10 minutes. Strain and drink this tea 4 times a day, on an empty stomach and between meals.
3. Artemisia tea
A great home treatment for stomach pain is mugwort tea, due to its digestive, calming and diuretic properties.
Ingredients:
- 10 to 15 leaves of sagebrush;
- 1 cup of boiling water.
Preparation mode:
To prepare this remedy, just add the sagebrush leaves to the cup with boiling water and cover for about 15 minutes, which is enough time for the tea to warm up. Have a cup of tea, 2 to 3 times a day.
4. Dandelion tea
Dandelion tea is a good option for the stomach because it is anti-inflammatory, diuretic and appetite stimulant.
Ingredients
- 1 tablespoon of dried dandelion leaves;
- 1 cup of boiling water.
Preparation mode
Put the ingredients in a cup, let it sit for 10 minutes and then drink it.
In addition to these options, Lemongrass, Ulmaria or Hops teas are other home remedy options that can be used to treat stomach pain. See how to prepare 3 Home Remedies for Stomach Pain.
Stomach pain can be caused by poor diet, emotional problems or taking medication for many days at a time as in the case of anti-inflammatory drugs. In the latter case, it is recommended to take them with meals to decrease the chances of stomach pain.
Treatment for stomach pain
For the treatment of stomach pain is advised:
- Take medications like, under medical advice. Know which ones;
- Avoid consuming alcoholic and soft drinks;
- Follow a diet rich in cooked vegetables, non-citrus fruits, greens, vegetables and lean cooked meats;
- Do some kind of physical activity regularly.
As some possible causes of stomach pain are gastritis, poor diet, nervousness, anxiety, stress, presence of H. pylori in the stomach or bulimia, all these situations must be properly evaluated by the doctor and treated, to help fight stomach pain.
Watch the following video and learn what to eat to avoid upset your stomach: