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To eliminate wrinkles from the face, neck and neck, it is recommended to use anti-wrinkle creams and, in some cases, aesthetic treatments, such as laser, intense pulsed light and radiofrequency, for example, which must be done by a trained professional in order to stimulate production of cells that guarantee firmness and support to the skin.
The anti-wrinkle treatment can be started from the age of 25, with creams and daily care, while the aesthetic treatments can be started from the 30-35 years when it is noticed that the skin is more flabby. It is important that the dermatologist is consulted to evaluate the best treatment to maintain the firmness of the skin, completely eliminating wrinkles and expression lines.
Fine wrinkles or fine lines
Expression lines and fine wrinkles, but which is maintained when frowning, or being angry, can be treated through daily care and aesthetic treatments, which may be indicated:
- Anti-wrinkle cream: Use twice a day, morning and night. The cream must contain the right ingredients such as peptides, growth factors, antioxidants, retinol, DMAE and sunscreen and, therefore, it is important that the dermatologist is consulted so that the most suitable cream can be used and the results can be the best ;
- Manual therapy techniques: To mobilize facial tissues with strengthening, stretching and mobilization of facial muscles;
- Radiofrequency: It is an aesthetic procedure in which a device is used that stimulates the production of new collagen and elastin cells, which support the skin, and the sessions can be held monthly. Understand how radio frequency works;
- Micro needling: It is an aesthetic procedure that consists of using a small device with small needles, known as a dermaroller, which makes small holes in the skin, increasing the penetration of cosmetics;
Microneedling can be done at home, with small appliances with needles maximum 0.5 mm deep, about once a week or every 15 days. See more details about microneedling in the following video:
Deep wrinkles
The treatment for deep wrinkles, which are those that remain marked even when stretching the skin, can be done with:
- Peeling with acids: The acids used can be chosen according to the needs of each person, but glycolic or retinoic acid can be indicated, which leads to the exfoliation of the skin layers, promoting a new tissue, free of spots and wrinkles;
- HeNe Laser: It consists of applying the laser in several shots to the face, not overlapping, and as it can cause some discomfort an anesthetic can be used before the sessions;
- Radiofrequency, which promotes new collagen and elastin cells, essential for the firmness of the skin;
- Filling with hyaluronic acid, in a doctor's office you can apply some injections on the face of hyaluronic acid in gel form, indicated to fill wrinkles, furrows and expression lines of the face;
- Platelet-rich plasma, where in the doctor's office, injections with platelet-rich plasma that induce the synthesis of collagen and other components of the extracellular matrix through the activation of fibroblasts can be applied, thus leading to skin rejuvenation.
In the latter case, plastic surgery, such as a facelift, may be indicated when the person has many deep and deep wrinkles and needs an immediate result. However, dermato functional physiotherapy sessions are useful both immediately before and after the procedure, harmonizing the face and improving the results of the surgery.
How to reduce wrinkles at home
In addition to the treatments indicated above, to complement at home, it is recommended to maintain good skin hydration of the entire body, but especially the face. So you need to drink about 2 liters of water a day, use liquid soaps because they do not dry out your skin, and:
- Wash your face with mineral water, micellar water or thermal water, because they have no chlorine, known to dry the skin;
- Eat foods rich in collagen daily, such as red meat, chicken leg and gelatin;
- Take a hydrolyzed collagen supplement daily, which helps maintain skin support;
- Always use an anti-aging cream on the face with a sun protection factor;
- Do facial gymnastics stretching the important muscles that do the opposite effect of wrinkles;
- Wear a quality hat and sunglasses whenever you are exposed to the sun or light to prevent the muscles around the eyes and forehead from contracting, preventing the formation of wrinkles in these regions.
The secret to keeping the skin beautiful, firm and hydrated is also to have a healthy life, eating well and taking care of the skin externally with the most suitable products for each type of skin, but other factors that also contribute are not smoking, because the Cigarette smoke is harmful to health and also causes damage to the skin, favoring the formation of wrinkles in the upper part of the mouth, popularly known as 'barcode'.
Check out more tips on what to eat to keep your skin healthy by watching the following video: