Content
The appearance of stretch marks in pregnancy is due to the stretch that occurs on the skin due to the growth of the belly and weight gain, which is more common in women with favorable genetics, older age, with lesser degree of hydration and who suffer greater stretching of the skin.
Stretch marks usually appear from the 25th week of pregnancy, when there is a greater stretch of the skin due to the weight gain and growth of the baby. Initially the affected area itches, and then, if there is no hydration at this point, the stretch marks will settle. At first, the streaks are pink in color, becoming reddish, purplish, and then they become white, the latter being the most difficult to remove.
Stretch marks in pregnancy are more likely to cure, because, as they are recent, the skin has a greater capacity for regeneration, and to treat them you can exfoliate the affected skin a lot and then leave it well hydrated.
How to treat
The treatment of stretch marks in pregnancy is done by hydrating the skin with almond oils or moisturizing creams daily, avoiding the dryness of the region. Hydration is preferably done with clean skin, right after the bath, and its effect can be enhanced by exfoliating the skin once a week.
Women who had stretch marks before becoming pregnant should be even more careful and should use moisturizing creams for dry or extra dry skin. In addition, it is recommended to control the weight, preventing the skin from being stretched even more when putting on weight.
In addition, it is recommended to consult with the dermatologist who can better assess the type of skin, in addition to creams, they can indicate more effective treatments such as laser, peels or dermabrasion, which should be done after pregnancy in the most severe cases. Find out what are the main forms of treatment to eliminate red and white stretch marks.
How to avoid
To avoid the appearance of stretch marks during pregnancy, it is recommended:
- Drink a lot of water;
- Eat foods rich in vitamin C and E;
- Do not wear tight clothing to improve blood circulation;
- Wear appropriate underwear that helps to hold the belly and support the breasts;
- Do not put on more than 14 kg during pregnancy and
- Use moisturizing creams daily to keep your skin properly hydrated.
Deep hydration helps prevent and treat stretch marks due to increased skin elasticity. Studies show that women who have properly hydrated skin have more elastic skin, which reduces the appearance of stretch marks.
In addition, it is recommended to exfoliate your skin well using a good exfoliator, and then apply plenty of sweet almond oil. Exfoliation can be done up to 3 times a week, but hydration should be daily.
Watch the following video and see other tips that help eliminate stretch marks: