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A great home remedy to help treat gastritis is to drink the potato juice, pure and fasting or have a freshly prepared espinheira-santa tea.
In addition, it is also recommended to make an adequate diet that helps to protect the stomach in which the consumption of alcoholic beverages, spices and acidic foods such as orange and pineapple is avoided, while also avoiding fried or industrialized pastries and sweets.
See what are the best food tips to relieve the discomfort of gastritis.
1. Potato juice
A great home remedy for potato gastritis is to take the pure juice of the potato on an empty stomach because it decreases stomach acidity, decreasing the sensation of pain, burning and heartburn, being effective against nervous, acute or chronic gastritis.
Ingredients
Preparation mode
Peel a potato and then pass through a fine grater, such as grated cheese, for example. Then, squeeze the grated potato into a tissue or press the potato into a fine colander.
The broth that is extracted should be drunk pure and fasted, 30 minutes before the main meals or whenever you feel the symptoms of gastritis. Another option is to simply include the potato in foods.
2. Espinheira-santa tea
Another excellent home remedy for gastritis is espinheira-santa tea because it is a medicinal plant that has properties that help to reduce stomach acidity and regenerate the stomach itself.
Ingredients
- 1 teaspoon of dried espinheira-santa leaves
- 1 cup boiling water
Preparation mode
Add the holy thorn leaves to the boiling water, cover and let stand for about 10 minutes. Strain and take warm. It is advisable to take this tea on an empty stomach, and about half an hour before meals.
3. Banana and pear juice
The combination of banana and pear in a juice is a great way to ensure a correct functioning of the digestive system, as it contains important fibers for digestion, in addition to pectin, a specific type of fiber that helps the body to start bowel movements, facilitating gastric emptying. Thus, these fruits can be used to decrease the time of contact of gastric acid with the stomach walls, reducing inflammation and relieving symptoms.
Ingredients
- 1 banana;
- 1 pear;
- 1 glass of water;
- Ice.
Preparation mode
Peel the bananas, cut them into pieces and take them to the blender with the remaining ingredients, beating until a homogeneous mixture is obtained.
Other examples of home remedies for gastritis are:
- Take the pure lemon juice;
- Mastruz with fasting milk;
- Pure fasting cabbage juice;
- Burdock syrup;
- Swiss chard tea.
See our nutritionist explaining how to eat when you have stomach pain: