Content
Ginseng and rosemary are medicinal plants whose properties help brain function and that is why we recommend these as ingredients of this delicious home remedy that combats memory loss.
Memory tends to wear out over time and it is common to become more inattentive at the end of the school year or after long months of work and effort, without pauses to rest and replenish your energy. Taking this home remedy daily during these periods can help to combat lack of memory and concentration.
Here's how to prepare this recipe:
Ingredients
- 1 handful of rosemary,
- 1 handful of ginseng,
- 1 teaspoon of nutmeg powder,
- 2 glasses of water.
Preparation mode
Put all the ingredients in a pan and boil for a few minutes. Strain and drink this tea while still warm, 2 to 3 times a day.
Sleeping well, resting about 7 to 8 hours a night, investing in foods rich in vitamins and minerals and avoiding stress and anxiety is also important to improve brain capacity.
Test your memory now
Take the following test and assess your memory in an instant:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
Pay close attention!
You have 60 seconds to memorize the image on the next slide.
Start the test
60 Next 15 Are there 5 people in the image?
15 Does the image have a blue circle?
15 Is the house in the yellow circle?
15 Are there three red crosses in the image?
15 Is the green circle for the hospital?
15 Does the man with the cane have a blue blouse?
15 Is the cane brown?
15 Does the hospital have 8 windows?
15 Does the house have a chimney?
15 Does the man in the wheelchair have a green shirt?
15 Is the doctor with his arms crossed?
15 Are the suspenders of the man with the cane black?
Created by: Tua Saúde Editorial Team