Content
A good natural way to treat sinusitis is with a saline solution with sodium bicarbonate, as it helps to make secretions more liquid, favoring their elimination and fighting common nasal obstruction in sinusitis. In addition, another option to unclog your nose and relieve sinus symptoms is to rest, eat warm food and drink pineapple juice, which has anti-inflammatory properties.
Sinusitis is inflammation of the sinuses, which leads to a feeling of heaviness in the head, stuffy nose and headache, which can be caused by allergy or infection by viruses or bacteria, for example. Learn more about sinusitis.
How it works
To combat the symptoms of sinusitis, it is important to adopt measures that help to fluidize the secretions and promote their elimination and, therefore, the use of saline solutions can be effective. The home remedy with bicarbonate can be easily made at home and helps to eliminate accumulated secretions, promotes hydration of the nasal mucosa and helps fight the microorganism responsible for sinusitis, being effective in relieving symptoms.
In addition to bicarbonate, salt can be added to the home remedy, which makes the solution more hypertonic and can increase the frequency of cilia beats present in the nasal mucosa, which leads to easier and faster elimination of secretion, promoting unblocking. nasal.
Saline solution to unclog the nose
Saline solution for sinusitis is a homemade recipe to wash and unclog your nose during sinusitis, helping to relieve the symptoms and discomfort of nasal and facial congestion.
Ingredients
- 1 teaspoon of baking soda;
- 1 teaspoon of sea salt;
- 250 ml of boiled water.
Preparation mode
To prepare the serum, simply add baking soda and sea salt in 250 ml of boiled water. Introduce the solution, preferably slightly warm, into the nostrils with the help of a dropper, a syringe or a mug to wash the nostrils, 2 to 3 times a day or when deemed necessary.
If it is necessary to save the solution to unclog the nose, place the saline solution in a closed glass container and store in a dry environment at room temperature and never for more than 5 days.
After nasal washing with bicarbonate and salt, some people may experience discomfort and irritation in their nose, so it is recommended in these cases that the next washings should be done with only bicarbonate and water to avoid discomfort.
Check out other homemade recipes to unclog your nose and relieve sinus symptoms in the following video: