Content
Ginger and pineapple juice is an excellent way to speed up metabolism and burn extra fats, as it has antioxidant and anti-inflammatory properties that help eliminate toxins.
Another option to make this juice is to mix ginger with other fruits, like orange or lemon, for example, depending on the preferences of each one.
Ingredients
- 5 g ginger
- 5 g of mint
- 1 pineapple
- 1 tablespoon lemon zest
- 1 liter of water
Preparation mode
Peel the pineapple, cut into small cubes and grind together with the ginger and mint. Then add all the ingredients in a blender and blend until you get the desired consistency. Drink up to 2 glasses of juice a day.
See other natural ways to speed up metabolism:
- Green tea speeds up metabolism and helps you lose weight
- 7 Foods That Speed Up Metabolism
Created by: Tua Saúde Editorial Team